Vitamin B Complex Lowers Your Risk of Heart Disease and Stroke

Posted on June 29, 2008 by DFHS Article Team

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If you want a healthy heart, consider taking a B vitamin complex every morning.

When Swiss researchers asked more than 200 men and women to take either a combination of three B vitamins (folic acid, vitamin B6, and vitamin B12) or a placebo after they had surgery to open their arteries, they found that levels of homocysteine, a substance linked to an increased risk of heart disease, were 40 percent lower in those who took the vitamins.

The placebo group had no change. Plus, the vitamin group had wider-open blood vessels than those taking the sugar pill

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