Posted on January 04, 2012 by DFHS Article Team

Heart healthy foods are – in a nutshell – foods that are high in antioxidants, B vitamins, phytonutrients, fiber and good fats – monounsaturated and polyunsaturated fats. Please do click on the links to learn about how these nutrients greatly benefit your heart. The key to having a healthy heart is to follow a “whole-foods [...]

Posted on December 22, 2011 by DFHS Article Team

What kinds of herbs for tinnitus can help or even cure your condition? And can herbs alone do it or is there some other help like therapy and/or drugs? Let’s take a closer look. Homeopathy There is no scientific, conclusive evidence that homeopathy works. Nevertheless, many people swear by it, including for treatment of tinnitus. [...]

Posted on November 30, 2011 by DFHS Article Team

One of the most important things to do in order to stay healthy is to take care of your heart and finding healthy food for the heart isn’t all that hard to do. More and more people are coming to the realization that they need to take steps towards finding healthy food for the heart. [...]