Posted on February 17, 2012 by DFHS Article Team
Fiber can be both the cause and, at least in part, the cure for many symptoms associated with the colon. Dietary fiber are substances in food that are not digested and absorbed in the intestines – so they go through our small intestines and pass into our colons relatively intact. However, for many people the [...]
Posted on January 04, 2012 by DFHS Article Team
Heart healthy foods are – in a nutshell – foods that are high in antioxidants, B vitamins, phytonutrients, fiber and good fats – monounsaturated and polyunsaturated fats. Please do click on the links to learn about how these nutrients greatly benefit your heart. The key to having a healthy heart is to follow a “whole-foods [...]
Posted on December 26, 2011 by DFHS Article Team
Introduction Colon health is a topic of lasting human interest and has been since antiquity. Colon health is a matter of life and death, but it is one of the most neglected areas of the body. It is not something most people pay no attention to, especially if none of their family members have suffered [...]
