Posted on March 26, 2012 by DFHS Article Team
Swimming is a great way for you to get your body into shape. Further, swimming will tone your muscles and is a great cardiovascular workout. Swimming as exercise is a great healthy workout for you. Try out the following tips and watch your body get more fit. There are many different types of swimming workouts [...]
Posted on March 16, 2012 by DFHS Article Team
Visitors to China are often amazed when they look out their hotel room windows early in the morning. In parks, squares, plazas, and schoolyards, ten of thousands of Chinese of all ages – but particularly the elderly – begin their days with slow, graceful, beautiful choreographed routines called tai chi chuan, generally known in the [...]
Posted on March 14, 2012 by DFHS Article Team
I think one of the scariest things that my male patients face is the prospect of prostate disease, especially as they pass the age of 50. Indeed, the statistics on prostate health are not great, with 1 out of 6 men predicted to develop prostate disease in their lifetime, and 1 in 35 dying from [...]
Posted on November 24, 2011 by DFHS Article Team
Traditional Chinese Medicine seems to contain many attributes. These attributes being Herbology , Massage, Diet, Exercise and Acupuncture. Within these attributes are many different criteria that make up Traditional Chinese Medicine. It is hard to say exactly when Traditional Chinese Medicine began yet the father of Chinese herbal Medicine is said to be Shen Nung. [...]
Posted on September 28, 2011 by DFHS Article Team
To express optimal health and well-being, every one of the two hundred trillion cells in your body needs a constant supply of oxygen. Oxygen is not only essential for the cells and helps produce great amounts of energy, it also sets your body up to defend itself against cancer and other degenerative diseases. Therefore, you [...]
Posted on September 09, 2011 by DFHS Article Team
An asthmatic person has difficulty in breathing. He may feel choked or suffocated during an attack. Consequently, he may be unable to perform regular activities and his work may suffer along with his health. Hence, the primary motive of treatment is to make such a person feel comfortable and to help them to lead a [...]
