5 Tips to Avoid Eating Junk Food and Stay Healthy & Slim

Posted on September 22, 2011 by DFHS Article Team

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5 Tips to Avoid Eating Junk Food and Stay Healthy & Slim

What do you mean by junk foods? These are foods which are low in nutrition but high in calories. They contain a high amount of fat, oil, salt or sugar. Examples can include too much chocolate or candies, potato chips, over-fried items etc. Needless to say they can be bad for your weight loss efforts [...]

How to Introduce Healthy Food to Your Kids

Posted on September 16, 2011 by DFHS Article Team

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How to Introduce Healthy Food to Your Kids

When obesity in kids is on the rise we need to start from home by introducing to them healthy diet, kids get to know their diet from home and they will get used to healthy food if it is introduced to them early at home. As parents we must expose our kids to different type [...]

How to Make Healthy Recipes For Kids

Posted on December 20, 2010 by DFHS Article Team

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How to Make Healthy Recipes For Kids

If selling real estate is all about location, location, location, then when making healthy recipes for kids, it’s all about presentation, presentation, presentation. You can talk all you want about all the essential vitamins and minerals and complex carbohydrates, etc, etc that a food contains, but when a child is looking at a mixed bowl [...]

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