Natural Remedies For Migraines – Effective Treatments Without Side Effects
Posted on February 22, 2012 by DFHS Article Team

Natural remedies for migraines are a much better alternative to drugs and medication as the latter tend to produce a number of unpleasant side effects. Having to deal with migraines is bad enough. Getting an additional symptom or side effect could be even worse. Most people therefore prefer to use natural remedies for migraines instead of relying on prescription drugs.
- Aromatherapy is said to be effective in treating the condition. Put five to ten drops of peppermint or lavender essential oil in a cup of warm water. Soak a wash cloth in the mixture for a while. Then wring it out and place the cloth on the head or the back of the neck for relief.
- Use a carrier oil like Almond oil and add a few drops of lavender or peppermint oil to it. Massage the forehead, temples and back of the neck with this mixture.
- If the pain is intense and unbearable, snorting cayenne pepper could be one of the effective options. It is said that it works quickly and reduces the pain instantly.
- Ginger juice is effective in stopping migraine very quickly. For best results, the juice must be taken within the first few minutes of the beginning of the pain. A juice made from fresh ginger root, carrots and apples can be very effective.
- While these natural remedies for migraines are effective in arresting the pain in most people, it is better to prevent the onset of the pain instead of trying to suppress it once it is triggered. Fortunately, there are many indicators that signal to the body that a migraine attack is on its way. Understanding these signals and preventing the onset of the pain is most often the best solution. Moreover, most of the natural remedies for migraines work better as a preventive measure than as a treatment for the condition.
- Eight ounces of celery juice works as a good preventive method for migraine. Celery is rich in coumarins which sooth the brain’s vascular system. The celery juice can be consumed plain or mixed with other juices like ginger juice.
- Eating 3 to 4 leaves of the Feverfew herb is effective in preventing the pain before it starts. The herb is quite bitter, but it can be mixed with food to make it more palatable.
- Hot and Cold Hydrotherapy which involves taking contrasting showers works as a good preemptive measure for migraine.
- Deep breathing and relaxation techniques when practiced continuously can prevent the onset of migraine quite effectively.
Following a combination of these natural remedies for migraines can be an effective treatment of the disorder without any kind of side effects.
For more information about other great natural remedies for migraines, please go to migraines home remedy
Article Source: http://EzineArticles.com/?expert=Made_Mulia
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