Whilst you are waiting… here is a drug-free, natural solution that has been used by tens of thousands of people to Get Rid of Dandruff
Filed under Dandruff by on Jun 29th, 2008.

Looking for a Dandruff Cure? This Information Might Help…
Dandruff Can be Treated and Cured
Here are some natural, drug-free ways to treat dandruff
Cure Dandruff With Fenugreek Seeds
The use of fenugreek seeds is one of the most important remedies in the cure and treatment of dandruff. Two tablespoons of these seeds should be soaked overnight in water and ground into a fine paste in the morning. This paste should be applied all over the scalp and left for half an hour. The hair should then be washed thoroughly with soap-nut (ritha) solution or shikakai.
Cure Dandruff Using Lime
The use of a teaspoon of fresh lime juice for the last rinse, while washing the hair, is another useful remedy. This not only leaves the hair glowing but also removes stickiness and prevents dandruff.
Cure Dandruff Using Green Gram Powder
A valuable prescription for removal of dandruff is the use of green gram powder. The hair should be washed twice a week with two tablespoons of this powder mixed with half a cup of curd.
Cure Dandruff Using Beet
Cure Dandruff Using Beets. Both tops and roots should be boiled in water and this water should be massaged into the scalp with the finger tips every night. White beet is better for this purpose.
Dandruff treatment using Snake Gourd
Cure Dandruff Using Juice of Snake Gourd. This has been found beneficial in the prevention and treatment of dandruff. The juice should be rubbed over the scalp for this purpose.
Cure Dandruff Using Other Drug-Free Remedies
Dandruff can be removed by massaging the hair for half an hour with curd which has been kept in the open for three days, or with a few drops of lime juice mixed with amla juice every night, before going to bed. Another measure which helps to counteract dandruff is to dilute cider vinegar with an equal quantity of water and dab this on to the hair with cotton wool inbetween shampooing. Cider vinegar added to the final rinsing water after shampooing also helps to disperse dandruff.
To Cure Dandruff Understand the Causes
1. Internal:
- hormonal imbalance
- poor health
- poor hygiene
- allergic hypersensitive
- lack of rest
- emotional stress
- excessive consumption of sugar, fat, starch
- improper nutrition
2. External:
- excessive use of hair sprays and gels
- improper use of hair-coloring products or excessive use of hot hair curlers or curling irons
- cold weather and dry indoor heating
- stress and anxiety.
- infrequent shampooing of the hair or inadequate rinsing of the scalp and hair
Dandruff Cure Nutrition
Diet
According to the Encyclopedia of Natural Healing by Siegfried Gursche, nutrition can play a big part in controlling dandruff. To counteract the inefficient carbohydrates and fatty-acid metabolization, which can cause dandruff, include plenty of B vitamins in your diet. Nutritional yeast and raw wheat germ are two excellent sources of B vitamins, particularly vitamin B6 which plays an important role in controlling dandruff.
Eggs and cabbage also provide vitamin B6 in addition to supplying sulfur which is nature's beauty mineral for the scalp. Sometimes an allergy to dairy products may cause dandruff in which case alternative food sources of vitamin B6 are preferred. Other common allergens which provoke dandruff are chocolate, nuts and shellfish. The good fats, found in nuts and flax seed benefit the body and promote healthy scalps.
Finally, if you are really serious about curing your dandruff, we suggest that you read the Dandruff Report
Filed under Dandruff by on Jun 26th, 2008.