If Facebook Were a Country, it Would be the 10th Largest Nation on Earth!

Posted on June 29, 2008 by DFHS Article Team

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Unless you have been hiding under a rock the last few years, you will have heard of the social networking site, facebook. If it were a country, it would be the tenth largest nation on earth! Anyway, Drug Free Health Secrets has just started our own group on Facebook. You can read about it here:

Food Patterns in Nature

Posted on June 29, 2008 by DFHS Article Team

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Food Patterns of Our Body – The most amazing home videos are here

6 Horrible Potential Results of Losing Sleep…

Posted on June 29, 2008 by DFHS Article Team

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It’s no secret that skipping valuable sleep time can have negative effects on our physical and emotional health. But could a rise in the lack of sleep be an unacknowledged contributor to the steady rise in divorces over the years? A recent Washington Post article says yes, linking a healthy marriage to better sleep quality. [...]

7 Secret Superfoods Foods for Abundant Energy

Posted on June 29, 2008 by DFHS Article Team

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 Imagine a food–or a group of foods–that alone can elevate moods, enrich your body with almost hundreds of minerals and taste great all at the same time? The 7 foods I want to talk about do all this and more… and are not just the "ordinary" superfoods like the cherry, the avocado or extra virgin [...]

14 Ways to Improve Your Memory

Posted on June 29, 2008 by DFHS Article Team

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Here Are 14 Natural, Drug-Free Ways to Improve Your Memory   1. Improve Your Memory By Eating Almonds Almond is believed to improve memory. If a combination of almond oil and milk is taken together before going to bed or after getting up at morning, it strengthens our memory power. Almond milk is prepared by [...]

Vitamin B Complex Lowers Your Risk of Heart Disease and Stroke

Posted on June 29, 2008 by DFHS Article Team

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If you want a healthy heart, consider taking a B vitamin complex every morning. When Swiss researchers asked more than 200 men and women to take either a combination of three B vitamins (folic acid, vitamin B6, and vitamin B12) or a placebo after they had surgery to open their arteries, they found that levels [...]

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