6 Horrible Potential Results of Losing Sleep…
Posted on June 29, 2008 by DFHS Article Team
It’s no secret that skipping valuable sleep time can have negative effects on our physical and emotional health. But could a rise in the lack of sleep be an unacknowledged contributor to the steady rise in divorces over the years? A recent Washington Post article says yes, linking a healthy marriage to better sleep quality. If our nights are consistently restless due to stress, what else is at risk (besides our relationship)?
1. Weight Gain
2. Night Terrors
3. A Dramatic Change in Your Sex Life (Not in a Good Way)
4. Temporary Paralysis
5. Random Accidents
6. Revealing Too Much Information
Posted by DFHS Article Team
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